{"id":2689,"date":"2023-09-13T13:03:45","date_gmt":"2023-09-13T13:03:45","guid":{"rendered":"https:\/\/www.hop-film.it\/?post_type=product&#038;p=2689"},"modified":"2023-09-20T12:36:42","modified_gmt":"2023-09-20T12:36:42","slug":"selfood-the-recipe-for-your-video","status":"publish","type":"product","link":"https:\/\/www.hop-film.it\/en\/prodotto\/selfood-the-recipe-for-your-video\/","title":{"rendered":"SELFOOD &#8211; The recipe for your video"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3lf7df1-f18135b98875c00eea1e5683c465b7e0\">\n.avia-section.av-l3lf7df1-f18135b98875c00eea1e5683c465b7e0{\nbackground-color:#edaa36;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-l3lf7df1-f18135b98875c00eea1e5683c465b7e0 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll av-minimum-height av-minimum-height-50  container_wrap sidebar_right'   data-av_minimum_height_pc='50'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2689'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-l3lf9bn3-35c1a54b61d4d22c18c7aac0dcac1aba sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3lf9bn3-35c1a54b61d4d22c18c7aac0dcac1aba\">\n.flex_column.av-l3lf9bn3-35c1a54b61d4d22c18c7aac0dcac1aba{\npadding:30px 30px 30px 30px;\n}\n<\/style>\n<div class='flex_column av-l3lf9bn3-35c1a54b61d4d22c18c7aac0dcac1aba av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle  av-animated-generic left-to-right '   ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-33q0yj-78cfcf7e4dcaac23068d3504d10beb85\">\n#top .av-special-heading.av-33q0yj-78cfcf7e4dcaac23068d3504d10beb85{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:50px;\n}\nbody .av-special-heading.av-33q0yj-78cfcf7e4dcaac23068d3504d10beb85 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-33q0yj-78cfcf7e4dcaac23068d3504d10beb85 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-33q0yj-78cfcf7e4dcaac23068d3504d10beb85 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-33q0yj-78cfcf7e4dcaac23068d3504d10beb85 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-33q0yj-78cfcf7e4dcaac23068d3504d10beb85 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_before_av_hr  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >SELFOOD &#8211; The recipe for your video<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3lf9p0b-0821026d79b7dc89ac6e13392b1ee7b8\">\n#top .hr.av-l3lf9p0b-0821026d79b7dc89ac6e13392b1ee7b8{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-l3lf9p0b-0821026d79b7dc89ac6e13392b1ee7b8 .hr-inner{\nwidth:50px;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-l3lf9p0b-0821026d79b7dc89ac6e13392b1ee7b8 hr-custom  avia-builder-el-3  el_after_av_heading  el_before_av_textblock  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3lf9ws0-c4adafc57221ff0f2d3b2c24fc630ded\">\n#top .av_textblock_section.av-l3lf9ws0-c4adafc57221ff0f2d3b2c24fc630ded .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-l3lf9ws0-c4adafc57221ff0f2d3b2c24fc630ded'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2><strong>Project carried out in collaboration with the MIUR and Ministero della Cultura about CIPS &#8211; Il cinema per la scuola<\/strong><\/h2>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3led8pu-1846fd2b4e5c87e7b1d2816938ddf97c\">\n.flex_column.av-l3led8pu-1846fd2b4e5c87e7b1d2816938ddf97c{\npadding:30px 30px 30px 30px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-l3led8pu-1846fd2b4e5c87e7b1d2816938ddf97c av_one_half  avia-builder-el-5  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle  av-animated-generic right-to-left '   ><p><section  class='av_textblock_section av-13l06uj-995ca21a6881954206d0a872ccb1d976'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3lfdlue-618e72dae8e2d8a2f85a2e2a35dfba55\">\n#top .avia-icon-list-container.av-l3lfdlue-618e72dae8e2d8a2f85a2e2a35dfba55 .iconlist_icon{\nfont-size:20px;\n}\n#top #wrap_all .avia-icon-list-container.av-l3lfdlue-618e72dae8e2d8a2f85a2e2a35dfba55 .av_iconlist_title{\nfont-size:20px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-l3lfdlue-618e72dae8e2d8a2f85a2e2a35dfba55  avia-builder-el-7  el_after_av_textblock  el_before_av_product_button '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-l3lfdlue-618e72dae8e2d8a2f85a2e2a35dfba55 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-l3lfcioi-0d2752a2fdd11978a42c018ea424b7ec avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue864' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >LEVEL<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>Basic level<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lfcioi-c5608c9e8e264195d8d0664f9546b6ac avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >COURSE DURATION<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>3 MONTHS<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lfcioi-659af39b418e1b3354b4f4482b729884 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >USERS<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>60 Places Available<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lfcioi-bf8208633a1f6f62fdbf8cd846ef3cbc avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82a' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >LANGUAGE<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>The course will be held in Italian<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lfcioi-2562567a4a5a11efff9e147310065bc0 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue84e' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >SLIDE<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>Delivered at the end of the course<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<div class='av-woo-purchase-button av-3p5mqj-da28251b376ec85759447b4c7e6d6c6d  avia-builder-el-8  el_after_av_iconlist  avia-builder-el-last '><p class=\"price\"><\/p><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3lfsqbp-8477872f18aabfbe6fe0c3121a53e53c\">\n.avia-section.av-l3lfsqbp-8477872f18aabfbe6fe0c3121a53e53c{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-l3lfsqbp-8477872f18aabfbe6fe0c3121a53e53c main_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2689'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column av-xz912z-8175bddc25c44443a833df3405ec9c1a av_one_full  avia-builder-el-10  el_before_av_one_half  avia-builder-el-first  first flex_column_div '   ><section  class='av_textblock_section av-l3lfqxnh-540b98b45d1bc04204450174dbe6b28a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><strong>DESCRIPTION<\/strong><\/h2>\n<p style=\"text-align: center;\">In an increasingly connected world and constantly creating content and data,<br \/>\nVisual communication has taken over other types of media.<br \/>\nTechnological accessibility allows anyone to become a creator but<br \/>\nhow many people are really able to understand and<br \/>\nMaking the most of the audiovisual medium?<br \/>\nMaking a video is now part of our daily lives, not only for purposes<br \/>\nplayful, but also at a professional level: they often ask us for videos to attach to<br \/>\nCV or to present your own project in search of financiers.<br \/>\nGiven these premises, the project we present &#8220;Selfood &#8211; The recipe of your<br \/>\nvideo&#8221; intends to provide the basic tools (the ingredients in fact) to manage in<br \/>\nas professional way as possible the creation of a video in order to have a<br \/>\nfurther channel of promotion and enhancement of its skills<br \/>\nprofessional.<br \/>\nThe project therefore intends to provide literacy to the apparatus<br \/>\naudiovisual production deepening all the most significant aspects of the<br \/>\nitself, with a focus on audiovisual production for social media<br \/>\nnot only through classic technologies (cameras) but also through<br \/>\nnew tools (smartphones).<\/p>\n<p style=\"text-align: center;\">Each module will use traditional tools (paper material, slides) but<br \/>\nwill focus decisively on the use of all new forms of communication.<br \/>\nImportant space of the lessons will have the so-called &#8220;How to&#8221; videos that will be<br \/>\nused by platforms such as YouTube and Vimeo. This type of video will allow the<br \/>\npublic to see the behind the scenes and therefore to steal the tricks and secrets for<br \/>\nmake a video appealing.<br \/>\nFinally, the project provides for the creation of small working groups for the<br \/>\ncreation of a &#8220;Food&#8221; themed video lasting 1 &#8216; publishable on social networks<br \/>\naverage of the institute.<br \/>\nWithin the proposed path, both the &#8220;Hard Skills&#8221; will be enhanced, through<br \/>\nthe study of cinematographic language, shooting techniques, lighting and<br \/>\nassembly, both the &#8220;Soft Skills&#8221; such as autonomy, the spirit of<br \/>\ninitiative, creativity, stress management and entrepreneurship spirit.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-w36423-c283b9f872025319510b8ab7fbf68354\">\n#top .hr.hr-invisible.av-w36423-c283b9f872025319510b8ab7fbf68354{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-w36423-c283b9f872025319510b8ab7fbf68354 hr-invisible  avia-builder-el-12  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-l4dzsej9-645f3ee9dc416ce5d2eaa8c971719225'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><strong>COURSE DURATION <\/strong><\/h2>\n<p style=\"text-align: center;\">The course will be at the School IPSSEOA Amerigo Vespucci and realized within the CIPS projects promoted by the Ministeri della Cultura and Istruzione and Merito.<\/p>\n<p style=\"text-align: center;\"><strong>MARCH &#8211; MAY 2023<\/strong><\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column_table av-uigsej-6042a76b28cdf642dda7e9753113cf6e sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uigsej-6042a76b28cdf642dda7e9753113cf6e\">\n.flex_column.av-uigsej-6042a76b28cdf642dda7e9753113cf6e{\npadding:30px 30px 30px 30px;\nbackground-color:#f8f8f8;\n}\n<\/style>\n<div class='flex_column av-uigsej-6042a76b28cdf642dda7e9753113cf6e av_one_half  avia-builder-el-14  el_after_av_one_full  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top column-top-margin'   ><section  class='av_textblock_section av-sdasor-d119cf3eb38ecd10ba982e6102ea5c45'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">I PART<\/h3>\n<p style=\"text-align: center;\">VIDEO DESIGN AND WRITING<\/p>\n<p style=\"text-align: center;\">\u2022 Creative writing techniques<br \/>\n\u2022 Brainstorming<br \/>\n\u2022 How to create a format<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-s1phjf-bffced40597a9bef0f4655df6e107252\">\n.flex_column.av-s1phjf-bffced40597a9bef0f4655df6e107252{\npadding:30px 30px 30px 30px;\nbackground-color:#f8f8f8;\n}\n<\/style>\n<div class='flex_column av-s1phjf-bffced40597a9bef0f4655df6e107252 av_one_half  avia-builder-el-16  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-top column-top-margin'   ><section  class='av_textblock_section av-pb56cb-d903db24b3eebb7c9116a4e37abf9835'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">II PART<\/h3>\n<p style=\"text-align: center;\">THE SCENOGRAPHY<br \/>\n\u2022 Choose a location<br \/>\n\u2022 Furnish the location<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-oeec2j-6d137f0a92183570fdd76f5ae3098210 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-oeec2j-6d137f0a92183570fdd76f5ae3098210\">\n.flex_column.av-oeec2j-6d137f0a92183570fdd76f5ae3098210{\npadding:30px 30px 30px 30px;\nbackground-color:#f8f8f8;\n}\n<\/style>\n<div class='flex_column av-oeec2j-6d137f0a92183570fdd76f5ae3098210 av_one_half  avia-builder-el-18  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top column-top-margin'   ><section  class='av_textblock_section av-m9vhor-8bead3ee8dcc4e6764d2ef84bcc919f8'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">III PART<\/h3>\n<p style=\"text-align: center;\">BASIC SHOOTING AND LIGHTING TECHNIQUES<\/p>\n<p style=\"text-align: center;\">\n\u2022 System difference between PAL and NTSC<br \/>\n\u2022 Types of framing<\/p>\n<p style=\"text-align: center;\">Compositional rules of shots for vertical formats<br \/>\n\u2022 Soft and hard lights<br \/>\n\u2022 Use of Led, Ring Light, Lightbox<br \/>\n\u2022 Video shooting software for smartphones (FilmicPro)<br \/>\n\u2022 Color correction<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7n8p7-020f608fcffc8f4d6eccfe89eadd4201\">\n.flex_column.av-7n8p7-020f608fcffc8f4d6eccfe89eadd4201{\npadding:30px 30px 30px 30px;\nbackground-color:#f8f8f8;\n}\n<\/style>\n<div class='flex_column av-7n8p7-020f608fcffc8f4d6eccfe89eadd4201 av_one_half  avia-builder-el-20  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-top column-top-margin'   ><section  class='av_textblock_section av-l3is0nfd-6b7d471b2a979fae64892762cf31e03c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">IV PART<\/h3>\n<p style=\"text-align: center;\">BASIC VIDEO EDITING TECHNIQUES<\/p>\n<p style=\"text-align: center;\">\n\u2022 Cinematographic language<br \/>\n\u2022 Mettere a sync 2 o pi\u00f9 camere<br \/>\n\u2022 Rhythm of assembly<br \/>\n\u2022Basic graphics for video<br \/>\n\u2022 Format elements<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-4he0zz-a7884ef5c90c876bffd932d12949621d sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4he0zz-a7884ef5c90c876bffd932d12949621d\">\n.flex_column.av-4he0zz-a7884ef5c90c876bffd932d12949621d{\npadding:30px 30px 30px 30px;\nbackground-color:#f8f8f8;\n}\n<\/style>\n<div class='flex_column av-4he0zz-a7884ef5c90c876bffd932d12949621d av_one_half  avia-builder-el-22  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top column-top-margin'   ><section  class='av_textblock_section av-l4fe06ea-12085e00d4784164373eedec200e27c2'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">V PART<\/h3>\n<p style=\"text-align: center;\">FORMATS AND EXPORTS FOR PUBLICATION ON VARIOUS SOCIAL MEDIA:<\/p>\n<p style=\"text-align: center;\">\n\u2022 Technical characteristics of a video<br \/>\n\u2022 Types of compression<br \/>\n\u2022 Landscape and portrait format<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2bwobz-3d37c583c3e26e23608f4536e4d03c08\">\n.flex_column.av-2bwobz-3d37c583c3e26e23608f4536e4d03c08{\npadding:30px 30px 30px 30px;\nbackground-color:#f8f8f8;\n}\n<\/style>\n<div class='flex_column av-2bwobz-3d37c583c3e26e23608f4536e4d03c08 av_one_half  avia-builder-el-24  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top column-top-margin'   ><section  class='av_textblock_section av-anprz-94623b733c360ac435eb0dab59dc5c1c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">VI PART<\/h3>\n<p style=\"text-align: center;\">MEETING WITH INSTAGRAM VIDEO CREATOR<\/p>\n<p style=\"text-align: center;\">\n\u2022 How do I make a video<br \/>\n\u2022 How to win and keep an audience<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":2657,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[98,106],"product_tag":[],"class_list":["post-2689","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-courses","product_cat-expired"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SELFOOD - The recipe for your video<\/title>\n<meta name=\"description\" content=\"Gain the basic skills to become a creator and make an effective video for the broadest professional purposes. 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